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A curated path to deeper health,
clarity, and longevity
Rooted in modern medicine and enriched with psychological resilience training and integrative healing,
Spot On Century offers a refined approach to complete wellbeing. Our retreats and programs are designed to assess your health, strengthen your mind, and restore balance through evidence-based methods and restorative treatments.
Whether you join us in person or continue your journey online, every experience is crafted to support measurable, long-lasting transformation.
Our Approach to Transformative Health
We combine modern medicine, psychological resilience, and integrative healing to create a complete pathway to long-term wellbeing. Each element works together to strengthen your body, clarify your mind, and restore your inner balance.
Medical Insight
Personalised longevity check-ups and preventive diagnostics.
Psychological Growth
Coaching that builds clarity, resilience, and mental strength.
Integrative Healing
Restorative treatments that reconnect body, mind, and energy.
Discover Spot on Century Sessions
All programs
Breathwork
Mindfullness
Performance
Yoga
Resilience
Stress Management
Medicine
Psychology
Coaching
Meditation
Explore a glimpse into our digital world of healing and growth - guided meditations, breathwork, resilience coaching, and restorative practices designed to support your wellbeing anytime, anywhere.
INTEGRATIVE MEDICINE
Ayurveda and modern science
PSYCHOLOGICAL COACHING
Thought patterns into strength
LONGIVITY
INSIGHTS
Data-driven health strategies
HOLISTIC
HEALING
Reconnecting body, mind & energy
Choose your level of transformation
Our Memberships are broken down into 5 Tiers.
From a first glimpse into our world to full access to the Spot On Century experience
- online and beyond.
Tier 1 - Tier 5
Meet the Experts behind Spot on Century
A team of medical, psychological, and holistic professionals united by one vision: to redefine how health and healing are experienced.
Lukas von Lindern
Psychologist
Helps individuals build mental clarity, resilience, and emotional strength through modern psychological techniques.
Dr. Giulia Gräser
Medical Doctor
Specialises in preventive longevity diagnostics and medical programs that bridge Ayurveda with contemporary science.
Christiane Werron
Holistic Expert
Guides clients through restorative practices that reconnect physical wellbeing with emotional balance.
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